Why We Should Not Drink Water Just after Eating? खाने के तुरंत बाद पानी क्यों नहीं पीना चाहिए?
We must have heard many times from our elders that we should avoid drinking water just after eating. But many of us may not know why we should take a gap between eating and drinking water.
In this video, you will get to know that why we should not drink water just before or just after eating.
Final Thoughts:
You must have enjoyed watching the video. So, here is a conclusion of the video, which is drinking water just before or after eating affects the digestion of the food and it can further cause many stomach issues. We must eat at least 30 minutes after we have drunk water and we must drink water after 30 minutes to 1 hour of eating food.
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His habit of reading articles on health & wellness niche along with his passion to write blogs gave birth to Wellness Rediscover.
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I am not really fantastic with English but I find this real easygoing to interpret. I will never drink water just after eating. Thanks.