6 Natural Health Benefits of Papaya Leaf Juice

Papaya leaf juice is gaining popularity day by day. Apart from many health benefits, it is good for our skin as well. Papaya leaves contain papain and chymopapain. These two are packed with incredible health benefits like treating dengue fever, preventing bloating, and improving digestion of protein content in our body. The rich leaves of papaya also contain vitamins and minerals like A, B, C, E, K and calcium, sodium, and iron. The benefits of papaya leaves are proven. Many studies say that it has got the ability to boost the blood flow in your body.

papaya leaf juice benefits

We have listed down 7 amazing natural health benefits of consuming papaya leaf juice:

1. Consuming Papaya Leaf Juice Increases Blood Platelets Count:

Blood platelets are very important for our body. After any disease or serious fever, count of blood platelets go down which is not so good. In a normal human body, the count of blood platelets should be above 150,000, but In any disease, it goes below this level.

In the case of dengue, blood platelets start reducing rapidly which can even cause a person’s death. Papaya leaves help in increasing the blood platelets count of it which is vital in case of dengue fever and other serious diseases.

2. Papaya Leaf Juice Helps in Lowering Blood Sugar Level:

Yes, that’s true! Papaya leaf juice is a good natural remedy to treat Diabetes.  The papaya leaves juice help in lowering blood sugar levels to a great extent. In today’s world when people are bombarded with information, high work pressure, and personal tensions, the problem of high blood pressure is likely to have. Consuming papaya leaves juice helps in regulating insulin and therefore blood pressure. It can work for diabetes as well. Complications like kidney damage and fatty liver can also be avoided with the use of papaya leaves.

3. It’s Been an Effective Home Remedy for Treating Skin Problems:

As we mentioned above, papaya leaves are rich in vitamins like A and C which are considered to be good for your skin. It boosts your skin complexion and makes it glow at the same time. It also prevents wrinkles, acne, and pimples. Almost every other girl suffers from these problems in her life. Drinking papaya leaves juice can help to reduce all of these while bringing a natural glow on your face.

4. It Reduces the Risk of Cancer:

Papaya leaves contain acetogenin which has anti-cancer properties in it. The enzymes that are present in papaya leaves help the body fight against lung cancer, liver cancer, breast cancer, and pancreatic cancer. This compound acetogenin can also help to prevent malaria and dengue fevers. It boosts your immunity and helps your body to fight against deadly bacteria.

5. It Supports the Digestive System:

Papaya leaves can help in digestion of proteins, carbs, and fats. It contains enzymes like papain and chymopapain, which can help in the digestion process and improve immunity.

  • If you are feeling like bloating lately, have a glass of papaya leaves juice daily as it aids digestion.
  • If you are experiencing inflammation in your stomach, papaya leaves juice can even prevent that. Papain helps in healing stomach ulcers.

6. It’s a Good Natural Home Remedy of Reducing Menstrual Pain:

Juice of papaya leaves works wonders in reducing the menstrual pain and easing out the flow. Getting cramps in the stomach is the most common problem that is seen in girls while periods. Having a glass filled with papaya leaf juice can balance your hormones and treat the pain. So next time during your periods, try this juice and see the magic of it!

Bottom Line:

Now that you know all the incredible benefits of papaya leaves, don’t refrain yourself from consuming it. Although it tastes bitter you can mix it with other ingredients or sweeteners. You can also have papaya leaves tea which has the same benefits as juice. Consume the amazing leaves in any form, and you will get the same benefits.

How to Make Papaya Leaf Juice at Home?


  • A handful of Papaya leaves
  • Juice of your choice


  1. Take the papaya leaves, add a little amount of water, and make a smooth paste of it in a blender.
  2. Take a clean bottle and store the paste in the bottle.
  3. Whenever you want to drink the papaya juice, add one or more teaspoon (according to your taste) of papaya paste into your juice.
  4. You can refrigerate the papaya paste for a maximum of 5 days.

How to Make Papaya Leaf Tea at Home?


  • 10-12 medium size papaya leaves
  • 2 liters of drinking water


  1. Take a pan and boil the 2-liter water at high flame.
  2. Once the water starts boiling, add the papaya leaves and change the flame to medium.
  3. Cover the pan and let the papaya leaves and water boil for 10-15 minutes.
  4. When the papaya-mix water reduces to half, switch off the flame and strain the tea.
  5. Let it cool a little and consume fresh.
  6. You can also store the tea in a clean bottle and refrigerate it for a maximum of five days.

Connect me

Rohit Kishore

Rohit is an Engineering Graduate working full-time as an Internet Marketing Consultant for his own small IT firm. While working as a digital marketing professional, he got opportunities to polish his content writing skills and blogging became his passion. His habit of reading articles on health & wellness niche along with his passion to write blogs gave birth to Wellness Rediscover.

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35 Responses

  1. Rolf Prevost says:

    I am rather interested in knowing the side-effects of Papaya leaf juice. Any guidance?

  2. Marilynn Chinskey says:

    Happy to hear your info. Papaya is my favorite fruit

  3. Ophelia Corke says:

    Hi, the Natural Health Benefits of Papaya Leaf Juice & Papaya Leaf Recipes is
    very good, congratulations to wellnessrediscover.com’ authors.

    Love yourself and be happy! 🙂 Kisses!

  4. Xhaork C. says:

    Can I give this to my little kid of 4 years?

  5. Maztikdusiny says:

    Although the taste of papaya leaf juice is bitter, it has a lot of benefits. My WBC was very less. I start taking papaya leaf juice and 34000 white blood cells increased in one day.

  6. Reubenemevy says:

    Thanks for the valuable information. Can you please tell me if there is any side-effect of drinking papaya leaf juice daily? Thanks in advance!

  7. AnthonyBurge says:

    Can it cure typhoid?

  8. Melvininems says:

    I read some where that drinking Papaya leaf juice also helps in easing flow during menstrual periods and thus reduces menstrual pain. I am drinking it regularly and I feel very good for it.

  9. OuidaBig says:

    I am an Ayurvedic student and I have studied about the benefits of Papaya, their seeds and their leave juice. Not only I consume papaya leaf juice but I also recommend others for it. Thanks to this post that I will be able to share it while recommending people to add papaya leaf juice in their food routine.

  10. John Calvin says:

    Its great to know that Papaya leaf juice is so much healthy. I just love to know all the 6 benefits of papaya leaf juice.

  11. John Carter says:

    Is Papaya leaf juice is so much healthful? If yes, then i am really going to drink this.

  12. Patrickblofs says:

    Have you any way to remove the bitterness of the papaya leaf juice?

  13. Christina Andrea says:

    Papaya leaf juice is healthy so much like papaya. Is stem of papaya tree can be helpful? Please tell.

  14. Jan Carson says:

    From where you have read all these benefits of papaya leaf juice. Please give me link of that, I want to know more on that.

  15. Hunter Jeffry says:

    You have given a nice description about papaya leaf. I can understand that papaya leaf is such healthy but papaya leaf juice is so much bitter in taste. Is there any way to drink it so that it’s bitter taste could be better?

  16. Peter Bernard says:

    Are you sure the details given here for papaya leaf juice is right? If yes then i am really impressed.

  17. Lein Sylvester says:

    I am impressed from your blog. The way you have described all natural benefits of papaya leaf juice is adorable. Nice work.

  18. Chin Mau says:

    Today peoples are dependent on various medicines but no one tries to cure themselves through the Ayurvedic treatment which is much cheaper and better for health. The knowledge given on this blog for natural health benefits of papaya leaf is quite helpful for all of us. Thanks for information.

  19. RaztafoHor says:

    I am really happy to know the natural health benefits of papaya leaf juice. It’s amazing that it can be so much helpful for our life.

  20. Rodwick says:

    This blog was so much informative. I really appreciate to know all these 6 natural health benefits of Papaya Leaf Juice.

  21. Victoria Rocco says:

    I have already heard from my grand parents the benefit of papaya but have never heard about papaya leaf health benefits. This is interesting to know that papaya leaf has 6 natural benefits. It’s amazing. Nice Blog.

  22. Alexis says:

    Wow! It’s good to know that papaya leaf is also healthy for us. I will definitely drink the papaya leaf juice however bitter it would be.

  23. nick Sergio says:

    Can i implement all 6 health benefits for papaya leaf juice?

  24. Amro Laun says:

    I know that papaya is quite healthy fruit but i am surprised that even papaya leaf can also be healthy. We should definitely drink the papaya leaf juice for better health. I will definitely drink it.

  25. Ami Lencer says:

    Nice blog for Papaya leaf Juice. Good work

  26. Albert Stanford says:

    All natural benefits of papaya leaf juice is adorable. Liked it most.

  27. Lawri Gen says:

    I just saw the blog. I am surprised that even papaya leaf can also be such healthy. I will share with my friends this information of health benefits of papaya leaf juice.

  28. Joseph Grant says:

    Papaya Leaf juice would be such healthy for us was never heard. You have shared us a most healthy information about the natural benefits of papaya leaf juice.

  29. Daniel bit says:

    Please provide more such information as you have shared about papaya leaf juice. I will like to read that.

  30. John Thomas says:

    After reading your blog for papaya leaf juice i am going to implement it and will come back with the feedback.

  31. Agatha says:

    Good info. Thanks for the valuable post

    • admin says:

      Thanks for appreciating my hard work. Please share this valuable piece of information among your loved ones on social media to help this info reach to the needy.

  32. Yogendra says:

    Nice piece of information

    • admin says:

      Thanks Yogendra Ji. Please help reach this valuable information among the needy by sharing the post on Facebook and other social media channels. Warm regards.

  33. Madwick says:

    Papaya Leaf Juice would be such healthy is amazing to know that. After knowing all these natural health benefits of papaya leaf juice i will prefer it to drink.

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