Category: Health

Acid Reflux 0

Acid Reflux: Everything You Need To Know

There is hardly anyone who has not been the victim of acidity. Known as reflux, this condition can be painful and frequent if not taken care of at...

women’s health 0

What You Need to Understand About Women’s Health

Regina Thomas is a Southern California native who spends her time as a freelance writer and loves cooking at home when she can find the time. Regina loves reading, music, hanging with her friends and family along with her Golden Retriever, Sadie. She loves adventure and living every day to the fullest.
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Men and women both are at risk of getting health issues. However, women are more at risk of experiencing some health issues compared to men. Similarly, some illnesses...

chronic pain and natural remedies 0

Top Five Natural Remedies for Chronic Pain

Pain can hit you anytime, and moreover, chronic pains can chuck the life out of you. Though high-prescription painkillers or obstinate opioids, in this situation, provide relief in...

iron supplements 0

Iron Supplements: Types and Dosage

Many people have an inadequate level of iron in their bodies. They require iron supplements and an iron-rich diet. Changing your diet can help maintain the iron needs...

Multivitamins and Addiction recovery 0

Are Multivitamins Good for Recovering From Addiction or Other Conditions?

Patrick Bailey is a professional writer mainly in the fields of mental health, addiction, and living in recovery. He attempts to stay on top of the latest news in the addiction and the mental health world and enjoy writing about these topics to break the stigma associated with them.
Patrick Bailey
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Drug or alcohol use may start out as a casual indulgence but once addiction develops, you’re left with makings of chronic disease. Addictive substances change the way your...

keto grocery list 0

A Keto Grocery List: How to Follow a High-Fat and Low-Carb Diet

Catherine Wiley is a healthy food enthusiast and fitness instructor from Dorking, UK. She’s been a lifelong student of health and enjoys staying active with her husband, 2 young children, and dog Bentley in the beautiful Surrey Hills countryside.
Catherine Wiley
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It is important to have a proper list of food in your cart before you get started on a keto diet. A proper diet must contain all the...

Unhealthy Foods 0

7 Unhealthy Foods That You Should Avoid

We always dream of maintaining a healthy diet. But due to some reasons and our fast-paced lifestyle, we tend to reach out for unhealthy foods, which are not...

habits that cause weak vision 0

Your Habits May Be Harming Your Vision

Aaron Barriga is the online marketing manager for Insight Vision Center. With a knack for understanding medical procedures and an interest in eye and vision health, Aaron loves to share what he knows and what he learns. He blogs to inform readers about the latest eye care technology and other topics related to eye care, especially LASIK. Aaron loves collecting coasters from the different bars and restaurants he visits during his travels.
Aaron Barriga
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Sometimes we don’t notice how our daily habits affect our eyesight. But if we do not pay attention to such habits and correct them, we just can’t protect...

CBD vs CBDA 0

CBD Vs CBDA: Understanding the Difference Between The Two Variants of Cannabis Oil

Often referred to as grass, weed, pot, or marijuana, the wonder plant cannabis has been around for centuries. Part of both popular culture and medical knowledge over the...

cardio benefits for beginners 18

Cardio Benefits for Beginners – A Comprehensive Guide to Start Cardio

What is one very peculiar feature about our lifestyles today? We think we work a lot because we are always exhausted. And yet, we are getting unhealthier every...

how do fitness trackers work 3

How Do Fitness Trackers Work?

“Minimal Design” is driving technology today. A capable machine is not of much use until it is small enough to fit in your pocket (at least, this is...

Home Remedies of High blood pressure 4

What Is High Blood Pressure – Home Remedies of Hypertension

Do you know, from 2005 to 2015, hypertension or high blood pressure attributed to 37.5% more deaths?  This is a huge number. High BP shortens the life-span of...