How to Lighten Skin Tone Naturally
Flaunting ﬂawless and stunning skin complexion is something most people dream and strive for. With an awe-inspiring skin tone, you can radiate your inner beauty and make an impressive style statement. However, achieving impeccable skin is easier said than done.
Are you losing your sleep over how to restore your natural skin shade and lighten your skin tone? Then, relax; this post discusses various skin-lightening beauty tips that will help you lighten your skin tone naturally and achieve drop-dead gorgeous looks eﬀortlessly.
How to Lighten Your Skin Tone?
You can adopt the following natural home remedies for restoring your natural shade and lightening your skin tone:
- Drink plenty of water
- Sleep well
- Exfoliate your skin
- Moisturize your skin
- Eat nutritious food
- Take relaxing oil massage
- Wear Sunscreen
- Apply homemade face masks
- Adopt Detox cleansing
You may end up with dull and pigmented skin due to various factors like pollution, stress, overexposure to the sun, poor lifestyle, or medical issues. Applying too many skin-lightening creams and lotions may damage your skin, thus don’t serve as a long-term solution.
Keep reading as we will now discuss each of the above-listed home remedies and will unravel the beauty secrets to brighten your skin tone and embrace timeless mesmerizing skin.
Drink Enough Water
Isn’t it amazing that lightening a skin tone is as simple as drinking water? Drinking enough water helps in maintaining hydrated and radiant skin. However, more often than not, we don’t drink enough water. Ideally, you should drink 2 litres of water daily to keep hydrated.
Consuming plenty of water not only hydrates your body but also flushes out toxins from the body. It improves the skin’s texture and appearance. It leaves you with a fairer skin tone and natural skin glow.
Get Enough Sleep
If you are not taking enough sleep, it may affect your skin and face. Your body requires 7-9 hours of resting and relaxing sleep to recover well.
During sleep, your body promotes the blood flow to the skin so that you wake up fresh with glowing skin. Lack of adequate sleep may lead to dull skin complexion and dark circles under the eyes.
Take a good night’s sleep for restoring skin’s natural glow and achieving fairer skin. Ensure to sleep on clean pillow covers and bed sheets for preventing skin issues.
Exfoliate Your Skin
Your skin is subjected to dead skin build-up every now and then. Thus, you must exfoliate your skin regularly to remove the dead skin cells.
You can prepare a homemade exfoliating pack with few drops of coconut oil and two tablespoons of rice powder. Apply this pack on your skin and rub it gently for removing tan and promoting skin complexion.
Moisturize Your Skin
Use a moisturizer or facial oil twice a day for moisturizing your skin. Moisturization provides a quick boost to the skin complexion. It helps in improving skin glow by getting rid of dry and flaky skin. A well moisturized and hydrated skin looks radiant.
Some natural ingredients that work as a good moisturizer are coconut oil, honey, petroleum jelly (also known as mineral oil), and aloe vera gel among others.
Eat Nutritious Food
Healthy skin resides in a healthy body. Thus, you need to take a nutritious diet for keeping healthy and glowing skin. Ensure that your daily diet comprises vegetables and fruits enriched with proteins, vitamins, and minerals.
Avoid spicy, deep-fried, and packaged foods that can result in dull and unhealthy skin. Consuming unhealthy food may cause pimples, blisters, and acne. Instead, take a nutritious diet and eat low-fat dairy products that allow your skin to glow from the inside.
Relaxing Oil Massage
You would have experienced the rejuvenating benefits of a full body massage. Similarly, you can rejuvenate your facial skin with a relaxing oil massage.
Rub your skin with groundnut oil or argan oil in circular motions for relieving the tension in facial muscles.
An oil massage on your skin stimulates collagen production and promotes blood flow and nutrient circulation to the skin cells. It provides a natural and refreshing glow to the new and refined skin cells and tissues.
Wear Sunscreen Outdoors and Indoors
Whenever you move out of your home, ensure to wear sunscreen protection. It helps in protecting your skin against harsh UV sun rays that trigger skin pigmentation. Applying sunscreen lotion helps in avoiding tan and freckles resulting in lightened skin tone.
It is recommended to apply sunscreen even indoors as the sun rays can penetrate glass and affect your skin. When you go out in the open, you should also carry your cap, scarf, and sunglasses for covering your eyes, forehead, and neck. This protects against sun rays and pollution.
Though cosmetics stores and online shopping sites have a range of natural and organic brands that sell sunscreen lotions and creams, you can always make sunscreen yourself at home with some easily available natural ingredients. However, always keep in mind that your sunscreen should have at least 30 SPF. Some natural ingredients that can protect you from harmful sunlight are sandalwood, sesame seed oil, sunflower oil, coconut oil, shea butter, jojoba oil, etc.
Homemade Face Pack
Using a face pack helps in improving skin texture and complexion. You need not visit a spa or parlour to apply a face pack, as you can easily prepare a homemade face pack using natural ingredients.
Some commonly used homemade face packs include an orange peel mask, natural bleach face pack, cucumber fairness face pack, skin-whitening egg mask, etc. Adding these homemade face packs to your beauty regimen helps in lightening your skin naturally.
Embrace a detoxifying routine for maintaining healthy and bright skin. Begin your day by drinking warm water mixed with honey and lemon juice on an empty stomach. It flushes out the harmful toxins and purifies the bloodstream, kidneys, liver, and urinary tract.
Vitamin C in lemon contains antioxidant properties, and honey brings antimicrobial properties for boosting flawless, glowing, and smooth skin.
Not everyone is blessed with flawless and glowing skin. While the pigment called melanin is responsible for our skin colour, there are external factors such as pollution, UV sun rays, mental stress, and sleeplessness among others that affect our natural skin shade and develop tan and pigmentation. Though the above-mentioned tips are fool-proof natural ways to lighten your skin, you must also know about these kitchen ingredients that you should never apply to your face.
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