7 Unhealthy Foods That You Should Avoid
We always dream of maintaining a healthy diet. But due to some reasons and our fast-paced lifestyle, we tend to reach out for unhealthy foods, which are not only convenient...
Author: Rohit Kishore
Cardio Benefits for Beginners – A Comprehensive Guide to Start Cardio
What is one very peculiar feature about our lifestyles today? We think we work a lot because we are always exhausted. And yet, we are getting unhealthier every passing day....
What Is High Blood Pressure – Home Remedies of Hypertension
Do you know, from 2005 to 2015, hypertension or high blood pressure attributed to 37.5% more deaths? This is a huge number. High BP shortens the life-span of an individual....
What are Flax Seeds: Benefits, Side Effects & Recipes
Flaxseed – the superfood of the world is not a new discovery. In fact, it is one of the oldest cultivated crops under the sun. The Latin name Linum usitatissimum...
Keto Diet & Its Ability to Cure Various Health Conditions
Several diet fads come and go, but people seeking to lose weight always step on these bandwagons. More often than not, these diet fads have several health implications as well...
Ketogenic Diet for Uncontrolled Epilepsy Treatment
Epilepsy is a very common condition today, especially among children. Despite the best efforts of doctors, many people are unable to cure their condition and have to live with the...
10 Foods That Fight Against UV Damages
Are you tired of using loads and loads of sunscreen? Do you feel trapped inside the house because of the encroaching sun? Are you irritated because of the burning sensation...
6 Natural Health Benefits of Papaya Leaf Juice
Papaya leaf juice is gaining popularity day by day. Apart from many health benefits, it is good for our skin as well. Papaya leaves contain papain and chymopapain. These two...
